Can You Have Too Much Strength?
Written by admin on September 3rd, 2010There comes a point when your vertical leap will not be aided by becoming stronger. When your contraction rate is the same when you have no resistance as when you add the resistance of your body’s weight, you’ve reached optimal …
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Can You Have Too Much Strength?
Tags: body, doing-some, fast-twitch, food-supplements, rather-uncomfortable, the-same, Vertical Leap, will-not, your-body, your-contraction
