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	<title>How to Jump Higher in Basketball &#187; Vertical Leap</title>
	<atom:link href="http://www.dunklikejordan.com/blog/category/vertical-leap/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dunklikejordan.com/blog</link>
	<description>Jump 10 Inches Higher In 12 Weeks</description>
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		<title>What Determines Your Vertical Jump?</title>
		<link>http://www.dunklikejordan.com/blog/what-determines-your-vertical-jump/</link>
		<comments>http://www.dunklikejordan.com/blog/what-determines-your-vertical-jump/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:54:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[completely-vertical]]></category>
		<category><![CDATA[doing-the-exercises]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[vertical-jump]]></category>
		<category><![CDATA[will-continue]]></category>
		<category><![CDATA[your-approach]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/what-determines-your-vertical-jump/</guid>
		<description><![CDATA[While stating the obvious, the vertical jump is simply the ability to elevate off the ground in a completely vertical plane. There are two ways to classify a vertical jump : standing and running]]></description>
			<content:encoded><![CDATA[<p>While stating the obvious, the vertical jump is simply the ability to elevate off the ground in a completely vertical plane. There are two ways to classify a vertical jump : standing and running</p>
<p>See original here:<br />
<a target="_blank" href="http://www.qc2010tickets.com/what-determines-your-vertical-jump/" title="What Determines Your Vertical Jump?">What Determines Your Vertical Jump?</a></p>
]]></content:encoded>
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		<title>Optimal Approaches To Improve Vertical Leap » aminuu.com</title>
		<link>http://www.dunklikejordan.com/blog/optimal-approaches-to-improve-vertical-leap-%c2%bb-aminuu-com-2/</link>
		<comments>http://www.dunklikejordan.com/blog/optimal-approaches-to-improve-vertical-leap-%c2%bb-aminuu-com-2/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[between-victory]]></category>
		<category><![CDATA[critical-factor]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[jump-higher]]></category>
		<category><![CDATA[mean-the-difference]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[the-difference]]></category>
		<category><![CDATA[useful-skill]]></category>
		<category><![CDATA[you-interested]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/optimal-approaches-to-improve-vertical-leap-%c2%bb-aminuu-com-2/</guid>
		<description><![CDATA[Are you interested in increasing your vertical leap ? ]]></description>
			<content:encoded><![CDATA[<p>Are you interested in increasing your vertical leap ? </p>
<p>Read more here:<br />
<a target="_blank" href="http://aminuu.com/health-fitness/exercise/optimal-approaches-to-improve-vertical-leap/" title="Optimal Approaches To Improve Vertical Leap » aminuu.com">Optimal Approaches To Improve Vertical Leap » aminuu.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Your Performance With the Help Of Vertical Leap Training &#8230;</title>
		<link>http://www.dunklikejordan.com/blog/improve-your-performance-with-the-help-of-vertical-leap-training-2/</link>
		<comments>http://www.dunklikejordan.com/blog/improve-your-performance-with-the-help-of-vertical-leap-training-2/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 14:59:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[also-know]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[jump-higher]]></category>
		<category><![CDATA[know-the-benefits]]></category>
		<category><![CDATA[know-the-market]]></category>
		<category><![CDATA[mean-the-difference]]></category>
		<category><![CDATA[moon]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[the-market]]></category>
		<category><![CDATA[the-moon]]></category>
		<category><![CDATA[useful-skill]]></category>
		<category><![CDATA[you-get]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/improve-your-performance-with-the-help-of-vertical-leap-training-2/</guid>
		<description><![CDATA[If you get into sports for any period of time, you will know the benefits of the vertical leap . You also know the market of ideas is deluged with supposed vertical leap training programs that guarantee you&#39;ll skyrocket to the moon ..]]></description>
			<content:encoded><![CDATA[<p>If you get into sports for any period of time, you will know the benefits of the vertical leap . You also know the market of ideas is deluged with supposed vertical leap training programs that guarantee you&#39;ll skyrocket to the moon ..</p>
<p>View original post here:<br />
<a target="_blank" href="http://apparentarticles.com/recreation-sports/improve-your-performance-with-the-help-of-vertical-leap-training-program" title="Improve Your Performance With the Help Of Vertical Leap Training ...">Improve Your Performance With the Help Of Vertical Leap Training &#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Pieces of Advice to Increase Vertical Leap » Artikel Plaatsen</title>
		<link>http://www.dunklikejordan.com/blog/3-pieces-of-advice-to-increase-vertical-leap-%c2%bb-artikel-plaatsen/</link>
		<comments>http://www.dunklikejordan.com/blog/3-pieces-of-advice-to-increase-vertical-leap-%c2%bb-artikel-plaatsen/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 14:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[between-victory]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[jump-higher]]></category>
		<category><![CDATA[mean-the-difference]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[the-difference]]></category>
		<category><![CDATA[useful-skill]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/3-pieces-of-advice-to-increase-vertical-leap-%c2%bb-artikel-plaatsen/</guid>
		<description><![CDATA[So you dream of jumping higher. An useful skill for sports such as basketball, football, volleyball and others is vertical leap . ]]></description>
			<content:encoded><![CDATA[<p>So you dream of jumping higher. An useful skill for sports such as basketball, football, volleyball and others is vertical leap . </p>
<p>Read the original here: <br />
<a target="_blank" href="http://artikelplaatsen.com/computers-en-internet/3-pieces-of-advice-to-increase-vertical-leap" title="3 Pieces of Advice to Increase Vertical Leap » Artikel Plaatsen">3 Pieces of Advice to Increase Vertical Leap » Artikel Plaatsen</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LeBron James Dunk Or How To Enhance Vertical Jump &#8211; Nike &#8230;</title>
		<link>http://www.dunklikejordan.com/blog/lebron-james-dunk-or-how-to-enhance-vertical-jump-nike/</link>
		<comments>http://www.dunklikejordan.com/blog/lebron-james-dunk-or-how-to-enhance-vertical-jump-nike/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[ask-exactly]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[still-manages]]></category>
		<category><![CDATA[the-most]]></category>
		<category><![CDATA[then-require]]></category>
		<category><![CDATA[utilizing-energy]]></category>
		<category><![CDATA[vertical-jump]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/lebron-james-dunk-or-how-to-enhance-vertical-jump-nike/</guid>
		<description><![CDATA[In fact, he has a 41-inch vertical. But the most intriguing fact about the 23 year old superstar is that although he is 1 of the strongest players in the league - he still manages to have such a sick vertical leap . You ask exactly ..]]></description>
			<content:encoded><![CDATA[<p>In fact, he has a 41-inch vertical. But the most intriguing fact about the 23 year old superstar is that although he is 1 of the strongest players in the league &#8211; he still manages to have such a sick vertical leap . You ask exactly ..</p>
<p>See the original post here:<br />
<a target="_blank" href="http://nikelebronjamesshoes.posterous.com/lebron-james-dunk-or-how-to-enhance-vertical" title="LeBron James Dunk Or How To Enhance Vertical Jump - Nike ...">LeBron James Dunk Or How To Enhance Vertical Jump &#8211; Nike &#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Increase Vertical Jump? The Top Exercises To Jump Higher &#8230;</title>
		<link>http://www.dunklikejordan.com/blog/how-to-increase-vertical-jump-the-top-exercises-to-jump-higher/</link>
		<comments>http://www.dunklikejordan.com/blog/how-to-increase-vertical-jump-the-top-exercises-to-jump-higher/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 11:30:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[asking-how]]></category>
		<category><![CDATA[important-inches]]></category>
		<category><![CDATA[then-require]]></category>
		<category><![CDATA[utilizing-energy]]></category>
		<category><![CDATA[vertical-jump]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/how-to-increase-vertical-jump-the-top-exercises-to-jump-higher/</guid>
		<description><![CDATA[Keep asking how to increase vertical jump and include important inches to your vertical leap ? You then require to shape up utilizing energy workouts that will.]]></description>
			<content:encoded><![CDATA[<p>Keep asking how to increase vertical jump and include important inches to your vertical leap ? You then require to shape up utilizing energy workouts that will.</p>
<p>Go here to see the original: <br />
<a target="_blank" href="http://universalgamesguideinfo.com/how-to-increase-vertical-jump-the-top-exercises-to-jump-higher-now/" title="How To Increase Vertical Jump? The Top Exercises To Jump Higher ...">How To Increase Vertical Jump? The Top Exercises To Jump Higher &#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bounce Guide – What You Ought to Know! &#124; PRESQUE MINUIT</title>
		<link>http://www.dunklikejordan.com/blog/bounce-guide-%e2%80%93-what-you-ought-to-know-presque-minuit/</link>
		<comments>http://www.dunklikejordan.com/blog/bounce-guide-%e2%80%93-what-you-ought-to-know-presque-minuit/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 08:16:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[find-out]]></category>
		<category><![CDATA[find-out-whether]]></category>
		<category><![CDATA[handbook]]></category>
		<category><![CDATA[increasing-their]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[jacob]]></category>
		<category><![CDATA[jacob-hiller]]></category>
		<category><![CDATA[offer-details]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/bounce-guide-%e2%80%93-what-you-ought-to-know-presque-minuit/</guid>
		<description><![CDATA[The following paragraphs are supposed to offer details about the Leap Handbook, with the intention to assist shoppers involved in enhancing and increasing their vertical leap to find out whether or not Jacob Hiller&#39;s training ... ]]></description>
			<content:encoded><![CDATA[<p>The following paragraphs are supposed to offer details about the Leap Handbook, with the intention to assist shoppers involved in enhancing and increasing their vertical leap to find out whether or not Jacob Hiller&#39;s training &#8230; </p>
<p>Read the original here:<br />
<a target="_blank" href="http://presqueminuit.com/?p=2620" title="Bounce Guide – What You Ought to Know! | PRESQUE MINUIT">Bounce Guide – What You Ought to Know! | PRESQUE MINUIT</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easy Way To Increase Your Vertical Leap &#124; The Blogging Network</title>
		<link>http://www.dunklikejordan.com/blog/the-easy-way-to-increase-your-vertical-leap-the-blogging-network/</link>
		<comments>http://www.dunklikejordan.com/blog/the-easy-way-to-increase-your-vertical-leap-the-blogging-network/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 05:21:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[approach-run-up]]></category>
		<category><![CDATA[finding-it-tricky]]></category>
		<category><![CDATA[hoops-or-tough]]></category>
		<category><![CDATA[increase-vertical]]></category>
		<category><![CDATA[learn-the-way]]></category>
		<category><![CDATA[precisely-how]]></category>
		<category><![CDATA[rim-even]]></category>
		<category><![CDATA[sink-hoops]]></category>
		<category><![CDATA[touch-the-rim]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/the-easy-way-to-increase-your-vertical-leap-the-blogging-network/</guid>
		<description><![CDATA[Discover precisely how to increase vertical leap and dunk confidently. If you&#39;re finding it tricky to sink hoops or tough to touch the rim even after an approach run-up then I&#39;d reckon you want to learn the way to increase vertical ..]]></description>
			<content:encoded><![CDATA[<p>Discover precisely how to increase vertical leap and dunk confidently. If you&#39;re finding it tricky to sink hoops or tough to touch the rim even after an approach run-up then I&#39;d reckon you want to learn the way to increase vertical ..</p>
<p>See the rest here:<br />
<a target="_blank" href="http://thebloggingnetwork.com/?p=1289" title="The Easy Way To Increase Your Vertical Leap | The Blogging Network">The Easy Way To Increase Your Vertical Leap | The Blogging Network</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>the daily sweatpants: vertical leap gets man a shirt and other things</title>
		<link>http://www.dunklikejordan.com/blog/the-daily-sweatpants-vertical-leap-gets-man-a-shirt-and-other-things/</link>
		<comments>http://www.dunklikejordan.com/blog/the-daily-sweatpants-vertical-leap-gets-man-a-shirt-and-other-things/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 02:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[came-easily]]></category>
		<category><![CDATA[first-t-shirt]]></category>
		<category><![CDATA[leap]]></category>
		<category><![CDATA[leap-as-high]]></category>
		<category><![CDATA[ole-granny]]></category>
		<category><![CDATA[second-t-shirt]]></category>
		<category><![CDATA[the-kind]]></category>
		<category><![CDATA[while-the-kind]]></category>
		<category><![CDATA[your-average]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/the-daily-sweatpants-vertical-leap-gets-man-a-shirt-and-other-things/</guid>
		<description><![CDATA[The first t-shirt came easily, but the second t-shirt required a vertical leap and not your average leap. This leap was over the head of a little &#39;ole granny who wanted a t-shirt too. ]]></description>
			<content:encoded><![CDATA[<p>The first t-shirt came easily, but the second t-shirt required a vertical leap and not your average leap. This leap was over the head of a little &#39;ole granny who wanted a t-shirt too. </p>
<p>Go here to read the rest:<br />
<a target="_blank" href="http://thedailysweatpants.blogspot.com/2012/02/vertical-leap-gets-man-shirt-and-other.html" title="the daily sweatpants: vertical leap gets man a shirt and other things">the daily sweatpants: vertical leap gets man a shirt and other things</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apply These Ideas To Your Workout To Increase Your Vertical Jump &#8230;</title>
		<link>http://www.dunklikejordan.com/blog/apply-these-ideas-to-your-workout-to-increase-your-vertical-jump/</link>
		<comments>http://www.dunklikejordan.com/blog/apply-these-ideas-to-your-workout-to-increase-your-vertical-jump/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[ever-increase]]></category>
		<category><![CDATA[important-skill]]></category>
		<category><![CDATA[last-few]]></category>
		<category><![CDATA[some-athletes]]></category>
		<category><![CDATA[you-play]]></category>
		<category><![CDATA[your-ability]]></category>

		<guid isPermaLink="false">http://www.dunklikejordan.com/blog/apply-these-ideas-to-your-workout-to-increase-your-vertical-jump/</guid>
		<description><![CDATA[It can be a challenge for some athletes to ever increase their vertical leap . It&#39;s such an important skill that you can&#39;t ignore it, especially if you play a sport such as football, basketball or volleyball. ]]></description>
			<content:encoded><![CDATA[<p>It can be a challenge for some athletes to ever increase their vertical leap . It&#39;s such an important skill that you can&#39;t ignore it, especially if you play a sport such as football, basketball or volleyball. </p>
<p>Originally posted here:<br />
<a target="_blank" href="http://aminuu.com/health-fitness/exercise/apply-these-ideas-to-your-workout-to-increase-your-vertical-jump/" title="Apply These Ideas To Your Workout To Increase Your Vertical Jump ...">Apply These Ideas To Your Workout To Increase Your Vertical Jump &#8230;</a></p>
]]></content:encoded>
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