Crossfit Tribe: Fire it up!
Written by admin on December 23rd, 20095 Handstand push-ups 25 KB Swings, 2 pood. Vertical Leap jumps, 25 10 sandbag squats, right side 25 burpee side jumps. Vertical leap jumps, 25 10 sandbag squats, left side 25 burpee side jumps
See the original post here:
Crossfit Tribe: Fire it up!
Tags: burpee-side, help-increase, ignore-the-underlying, left-side, months, power-cleans, sandbag-squats, swings, their-bodyweight, underlying, Vertical Leap
