How to Increase Your Vertical Jump

Written by admin on September 19th, 2009

Regardless of a person’s height, 12 feet is a long ways away, often requiring a vertical of 40+ inches. If you’re not familiar with an average vertical leap , it ranges from 20 to 25 inches, so getting to the mid-40s or even close to 50 …

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How to Increase Your Vertical Jump

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